What is Sapple Power and how does it work?

An energy gel based on over 80% South Tyrolean apple (apple juice concentrate). It delivers quickly available carbohydrates during your effort. Maltodextrin rounds out the profile so there is not too much fructose. The natural profile of the apple keeps the gel easy on the stomach, even over long distances.

How many gels per hour?

As a rule of thumb, 30 to 60 g of carbohydrates per hour for efforts over one hour, which is about 1 to 2 gels. Test it in training.

Is Sapple easy on the stomach during long efforts too?

Yes. Instead of isolated sugars you get the natural profile of the apple, which makes carbohydrate intake easy on the stomach, and the 1:0.8 ratio helps further. On long sessions or in the heat you can also dissolve the gel in your bottle.

Can I take Sapple with fructose intolerance?

Sapple contains natural fruit sugar from the apple. If you have a diagnosed fructose intolerance, please check with your doctor first.

Does Sapple Power contain caffeine?

No. Sapple is deliberately caffeine free, pure energy from fruit.

Are the ingredients certified organic?

Our apples come from certified organic farming. The finished gel is not certified organic yet because we still use a preservative that is not permitted for certification. That is exactly what we are working on: the goal is a gel without any preservatives, which can then also be certified organic in the long run.

80% apple
Natural source of potassium
1:0.8 glucose/fructose

Sapple Power

Name: Sapple Power
Brand: Sapple
Availability: InStock
Rating: 4.75 (300 reviews)

€29.90

Taxes included · Shipping within Italy included.

The energy gel made from real fruit. Full power, gentle on the stomach, simply delicious.

Over 80% South Tyrolean apple as the base
1:0.8 glucose to fructose for efficient absorption
Easy on the stomach thanks to the natural profile of the whole apple
No artificial flavourings, no colourings

Ingredients: apple juice concentrate (69%), apple powder (30%; maltodextrin, apple juice concentrate), salt, preservative: potassium sorbate.

Launch price, valid until October 1, 2026

Shipping within Italy includedSecure payment14 day returns

In stock · Delivery in 3 to 5 working days (DE/AT/IT) / 5 to 7 working days (CH)

Sapple Power is a premium energy gel made from over 80% organic South Tyrolean apple. Three of the four sugars, fructose, glucose and sucrose, come straight from the apple. A little maltodextrin balances the ratio so there is not too much fructose. The result: steady energy without a hard spike. The 1:0.8 glucose-to-fructose ratio enables dual carbohydrate transport in the gut (SGLT1 + GLUT5) for more available energy. Natural pectin from the apple makes the gel easy on the stomach, even during long efforts.

Per 100 g
Energy	942 kJ / 222 kcal
Fat	0.1 g
of which saturates	0.1 g
Carbohydrates	56 g
of which sugars	37 g
Protein	0.16 g
Fibre	0.3 g
Salt	0.8 g
Sodium	334 mg
Potassium	345 mg
Magnesium	15.3 mg
Vitamin B6	0.1 mg
Vitamin C	2.5 mg

Apple content: >80%
Carbohydrates: ~25 g
Glucose:fructose: 1:0.8
Potassium: 155 mg
Sodium: 150 mg

Why sapple

Real fruit. Real energy.

Easy on the stomach

No isolated sugar, just the natural profile of the apple. That keeps the gel gentle on the stomach, even over long distances.

Real apple as the base

Over 80% apple, no anonymous sugar syrup. That is our backbone.

Optimal absorption

1:0.8 uses two absorption pathways in the gut (SGLT1 + GLUT5). Maltodextrin rounds out the profile so there is not too much fructose.

From South Tyrol

Grown in Terlan, produced in Lana. Short distances, real terroir, with the goal of processing our own apples in the future.

Road cyclist with Sapple Power out in the mountains of South Tyrol

Who it's for

Made for ambitious endurance athletes.

At home wherever natural energy counts.

Trail runnersMarathon runnersMountain athletesGravel and bikepackingRoad cyclingSki tourersHikersEveryone who wants natural performance

How to use

When and how.

Energy gels work best before you run out of energy, not once you hit the wall. Rule of thumb: 30 to 60 g of carbohydrates per hour for efforts over one hour.

Before your effort

If you start on an empty stomach or right before a hard effort, take one gel about 10 to 15 minutes beforehand for a full tank from the start.

During your effort

Take the first gel after about 45 to 60 minutes, then one every 30 to 45 minutes to keep your intake steady.

Mixed in your bottle

You do not have to take the gel straight: stir it into your bottle or soft flask and drink it over the course of your effort, handy on long sessions and in the heat.

At a glance

Everything that is in it.

No marketing talk, just the real numbers. What is on the label is in the gel.

What is inside?

Over 80% apple, 25 g of carbohydrates per serving (45 g), based on apple juice concentrate. Maltodextrin rounds out the carbohydrate profile so there is not too much fructose. And because the natural profile of the apple is in there, the gel stays easy on the stomach.

Ingredients

Concentrated apple juice (69%), concentrated apple powder (30%; apple juice concentrate, maltodextrin), salt, preservative: potassium sorbate.

Nutrition facts

	per 100 g	per serving (45 g)
Energy	942 kJ / 222 kcal	424 kJ / 100 kcal
Fat	0.1 g	0 g
of which saturates	0.1 g	0 g
Carbohydrates	56 g	25 g
of which sugars	37 g	16.3 g
Protein	0.16 g	0 g
Fibre	0.3 g	0.1 g
Salt	0.8 g	0.5 g
Sodium	334 mg	150 mg
Potassium	345 mg	155 mg
Magnesium	15.3 mg	6.7 mg
Vitamin B6	0.1 mg	0.04 mg
Vitamin C	2.5 mg	1.1 mg